Is Sitting Down the New Smoking?

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Is Sitting Down the New Smoking?

We all know how unhealthy lifestyle habits such as smoking and eating sugary foods are for us. Working from home causes many of us to become sedentary, sitting for hours at a time without pause. You may have even heard that sitting is as harmful as smoking. So what...
5 Ways to Feel Better Physically at the Office

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5 Ways to Feel Better Physically at the Office

Discomfort and reduced flexibility are common side effects of sedentary work. If you are like most office workers, you have probably dealt with one or both of these issues at some point in your career. Does working from home mean you have to accept feeling...
5 Home Office Design Trends to Consider in 2022

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5 Home Office Design Trends to Consider in 2022

Office design trends are changing as more people switch to teleworking and self-employment. Some popular office design trends are more than fads; they are proven to increase your productivity when working from home. Here are five home office design trends to consider...
Why Colors in Your Workspace Are Important

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Why Colors in Your Workspace Are Important

So it is time to repaint your home office. You are probably wondering which color or colors are your best choice. The great thing about working at home is that you have full control over what paints to select. So how do you know which colors will enhance your...
Why More Office Workers Are Switching to Adjustable Desks

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Why More Office Workers Are Switching to Adjustable Desks

Everyone knows that too much time being sedentary is harmful to your health. For this reason, many remote workers are choosing adjustable desks over both sitting desks and standing-only alternatives. So what makes adjustable desks an integral part of your workplace...